Sometimes you need inspiration, quickly! And sometimes it’s better to go right to the experts; the pioneers passionate in their field and the bloggers who’ve built up their expertise and knowledge, ready and available, yours for the taking!
That’s why we’re publishing a series of Top 10s. To help you scale that mountain or information, cut down the clutter and get to those blogs that matter. Paleo blogs have exploded and, as with all things foodie, opinions and perspectives on them vary widely (and oh boy, we are a passionate bunch!) — Here are the most authoritative, passionate voices across the web, so that you can find out everything there is to know…. About Paleo (hey that rhymes!)
And if you’re not entirely sure what paleo is, get up to date right here.
Mark Sisson founded the site way back in 2006 with a simple personal mission ‘to empower people to take full responsibility of their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness.’ And Mark is well on course in implementing this vision. His approach is centred around the Primal Blueprint, a step-by-step guide to living like our Palaeolithic ancestors in terms of diet (and minus the slaughter of Mammoth and other beasts). This is Primal Living 21st century style.
This blog is published by Russ Crandall where you’ll find gluten-free and Paleo-friendly recipes posted every Tuesday. The recipes focus on classic, traditional, and international dishes from a historical, linguistic, and cultural perspective. Read is incredible life-changing story, and the dietary changes that he made as a result here: https://thedomesticman.com/about/
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A fantastic source of recipies, with a paleo and gluten free focus is Elana’s Pantry. Elana is a mother, research expert, and serial entrepreneur. As a veteran of the health industry, her innovative strategies for wholesome living unlock solutions to medical mysteries and disrupt conventional thinking around healing. She has overcome challenging diagnoses including celiac disease and multiple sclerosis.
And she has one of the largest gluten free and paleo recipe libraries online, especially suited for those who want to provide food, that might traditionally be the unhealthiest, in a style and manner that is indistinguishable
A great resource for paleo receipes and meal plans, Michelle Tam has grown this site ‘from a personal blog featuring embarrassingly amateurish photography to something resembling a real food site.’ The blgo also features cookbooks and a personal take on the health benefits and possibilities of switching to a paleo diet.
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Robb Wolf is a extremely active paleo blogger in the online community; a former biochemist he has authored The Paleo Solution and Wired To Eat. He lives in Nevada, USA and brings a scientific focus to the health enhancing evidence supporting a grain free, paleo oriented diet.
This blog is headed up by Dr Loren Cordain, a lifelong convert to the paleo diet, and authority on all things paleo this blog is maintained by a collection of educated paleo food experts. Dr Cordain has been invested the paleo diet ever since childhood, when his parents both encouraged to learn about the foods of our stone age ancestors. Consequently the research evident through-out this site has appeared in many top scientific publications.
Dr Cordain has also authored several books on the subject of paleo, the this site represents a great resource to discover the research and tools to evolve your diet.
The Paleo Plan has been created by Neely Quinn and Jason Glaspey, with additional contributors including Max Shippee and Molly Pearl. This site offers a great resource library for easy to follow recipes, and fitness plans, based on cross-fit (a fitness programme based on the natural movements of our stone age ancestors).
The recipes are easy to follow with additional offers available, including a subscription for those who’d prefer to have regular updates.
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Tony, the author of FED, is the host of the Paleo Magazine Radio podcast, author of “Paleo Grilling: A Modern Caveman’s Guide to Cooking with Fire”, and Cofounder of Powerful PT, an innovative information resource for Fitness Professionals. He has appeared on numerous local and national television and radio broadcasts and regularly hosts healthy cooking workshops and informational lectures.
Tony has stepped down from the site but it still represents a great resource for posts about paleo, from a personal perspective.
Another receipe focused blog providing everything you need to know to make the change. Hayley and Bill are the dynamic cooking duo behind Primal Palate. Their lifelong passion for food and cooking has led them to write an internationally recognized blog, three bestselling Paleo cookbooks, as well as create a widely popular app and website.
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The old school paleo blog, before the term paleo was in the common discourse. Weston A. Price describes itself as your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional food-ways.’ Weston A. Price bases its nutritional recommendations on what could be termed foods of tradition. Whilst not paleo in the strictest of sense, its seeks to encourage and support a diet that is based upon decades of research and evidence at its disposal.
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